A quick recap:
We make meaning from the internal representations in our mind of our experiences (not from the experiences themselves). These internal representations are movies of our experiences, as seen through our filters. These movies are in 5-D with our internal commentary (self-talk) as a sixth dimension.
All 6 dimensions are important but, on a practical level, the simplest interventions to change behaviours work on the pictures in your mind – your visual representations.
So the question is: Can you see the pictures?
If not….then relax….close your eyes….and imagine seeing pictures….What colour is the outside of your front door….? Describe your bedroom as a child….the colour of the walls….your bed….your toys….your bedroom light….Now think of a recent time when you were really happy….feeling wonderful…. feeling unstoppable….Where were you….? What were you wearing – if anything!….? What was around you….? Describe in detail what you were seeing….
Now tell me you can’t see pictures!
Next post we may begin to look at how to change now…the pictures you don’t like!
In the meantime, here are some I like:
www.martin-wright.com
I like your choice of pictures too. I’ve been pretty good at visualizing pictures. I’m really good at self talk. Not sure some days that is a good thing.
Vicki http://www.bridal-threads.com
Yes sir I see the pictures clearly!
Lisa McLellan
Babysitting Services – Babysitters and Nannies
Got it
Scott Payne
http://www.scottpayne.me
Good use of pictures, and the 6th Dimension is our self talk. Interesting
Simple Survival Tips For Disasters and Emergencies
Nice pictures!
Bert (alter ego- Mister P)
MisterP.org/blog
I’m enjoying this series. And yay, I can see pictures.
MissMentor
Great Information!!… Love the blog , can’t wait to learn more. Thanks
Scott
http://www.scottpayne.me
Never had trouble seeing the pictures. Makes it easy to manipulate them.
Steve Chambers, Sale Trainer Speaker
Hi Martin,
oh I LIKE that, how you cite an our internal self talk as a 6th dimension. very intriguing.
NICE new look to your blog too. I like how you have been developing it over time.
Happy Dating and Relationships,
April Braswell
Single Baby Boomer Dating Success Expert
Great motivation. I can see the pictures
Jose Escalante
http://www.joseescalante.com
Okay . . . so what is the 4th dimension?
Katie
Pictures, photos, mindsets …
Seeing is believing
Or is it
Believing is seeing?
John Ho
Numerology Expert Helps Understanding Personality for Better Influence & Persuasion
Excellent post. I think that the pictures we see in our minds — those that trigger emotions in us — “flash” through our thoughts very quickly, and that they take fairly deep concentration to identify.
Health, Fitness for Working People — Darryl Pace